Breakfast with Boots: Health & Wellbeing in Your Own Two Hands
Episode 13 - The union of mind & body for health & happiness | Breakfast with Boots & Julian Daizan Skinner

Episode 13 - The union of mind & body for health & happiness | Breakfast with Boots & Julian Daizan Skinner

August 27, 2020

For the 8th of my 10-part series, I am joined by Julian Daizan Skinner, the founder of Zenways. Daizan has lived an extraordinary life; after deciding to become a full time Monastic Zen in 1989, he subsequently spent 20 years of his life living in monasteries and temples, learning from the great teachers of Zen Buddhism.

 

Prepare to be zenned out by his relaxing tones as he talks about his journey and his life-long mission to find eternal truth. You will learn about our ability to heal ourselves, when - rather than turning away from pain - we turn towards it, without an agenda or desire to fix.

 

Among many nuggets of gold, Daizan discusses the importance of learning to let go; "When we learn to let go, we are able to let come. As we let go, something new arises."

 

A podcast you do not want to miss.

 

So, who is Julian Daizan Skinner?

Julian Daizan Skinner is the first Englishman to go to Japan and become a Roshi or Zen Master in the rigorous Rinzai tradition of zen. Over twenty years ago, he gave up a promising career as a scientist in the pharmaceuticals industry, sold his house, gave all the money away and entered a zen monastery.

 

Over many years of strict training, in Japan and the west, Daizan Roshi received Dharma Transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He has also undergone training as an enlightenment intensive master with Lawrence Noyes, leading student of the creator of enlightenment intensives, Charles Berner. Daizan Roshi received inka from Shinzan Miyamae Roshi of Gyokuryuji, with whom he continues to study (see below).

 

Upon returning from Japan in 2007, Daizan Roshi went on walking pilgrimage up the centre of the island of Britain from the south tip of the Isle of Wight to the north tip of Scotland, living solely on alms food. He met many of his students from different parts of the UK during this time. Daizan Roshi currently offers sanzen (‘interviews’ or training encounters with his students) at Yugagyo Dojo (Zen Yoga) in London as well as using Skype for remote students. Together with his students, he has established, “Yugagyo Dojo”, a Zen training place in London. Daizan Roshi was teaching at The Buddhist Society, the oldest non-sectarian Buddhist Society in Europe, until his retirement from the post in December 2011.

 

His Zen study incorporated yoga practice. He has also studied yoga in Europe, America and Asia. He brings this wide range of yoga experience to sharing a practice that combines physical challenge with mental and spiritual development. He is registered with the Yoga Alliance at the 500-hour level and is registered with the Independent Yoga Network as a Yoga Elder with more than 5000 hours of successful teaching experience. Daizan trains yoga teachers to find an expression that is authentically their own and will bring them success when they teach. His knowledge and training in Zen gives him the background to guide you on your spiritual journey.

 

Find more about Daizan & Zenways

Website: https://www.zenways.org/

YouTube: https://www.youtube.com/channel/UCI7xkhOMdzda716AwYmm-gA

Facebook - Daizan: https://www.facebook.com/juliandaizan.skinner

Facebook - Zenways: https://www.facebook.com/zenwaysyogameditation/

Instagram: https://www.instagram.com/juliandaizan/

LinkedIn - Daizan: https://www.linkedin.com/in/daizanjulian/

Episode 12 - Supporting your employees through COVID-19 | Breakfast with Boots & Meg Fenney

Episode 12 - Supporting your employees through COVID-19 | Breakfast with Boots & Meg Fenney

August 14, 2020

For the 7th of my 10-part series, I am joined by the wonderful Meg Fenney, the founder and CEO of HRDownload. Meg, who has a wealth of experience in HR, shares how businesses can support their employees during this time of huge change and uncertainty. Among many nuggets of gold, Meg talks about the importance of being able to communicate openly with your staff in a way that not only offers reassurance, but also encourages them to get on board with the company's goals and vision - a skill that is often a lost art in today's business world.

So, who is Meg Fenny?

Meg Fenney, founder and CEO of HRDownload, has over 17 years' experience in HR. She is a fun-loving mum and wife and gains her work energy from helping leaders do what they didn't realise they were capable of doing. Meg has a natural flair for creating people strategies that develop strong, profitable growth for her clients and puts her dynamic and progressive stance at the heart of HRDownload's approach. 

Throughout her career, she has worked for numerous blue-chip companies, including Shell, Air Products, MAG, Elior, HM Prison Service and The Christie Hospital Trust, NHS. Meg's experience across this broad range of sectors gives her a unique perspective and invaluable commercial awareness.

In 2019, Meg founded HRDownload with a real passion making high-end people solutions at affordable prices. This fits in with her belief that everyone should enjoy their work. 

Valuing people is a powerful way of improving motivation and creating positive people experiences; this combination enables freedom to do great work and drive organisational profits. Alignment of your people strategy to both your business strategy and values is a vital ingredient in achieving this, so taking the time to understand what you do is the foundation of the approach. HRDownload gets to know your business both personally and statistically, generating a data-based strategy that yields real results. To enhance the stickiness of the work done, technology is used helping further develop leadership capabilities within your organisation.

Get in touch and see what she could do for you - Meg would love to hear from you

 

Find more about Meg & HR Download:

Website: https://hrdownload.co.uk/

Facebook: https://www.facebook.com/hrdownload/

Instagram: https://www.instagram.com/hrdownload.co.uk/

LinkedIn - Meg Fenney: https://www.linkedin.com/in/meg-fenney-595a5a18/

LinkedIn - HRDownload: https://www.linkedin.com/company/hrdownload/

Podbean App

Play this podcast on Podbean App